HEALTHY YOU
CALORIE
CRUNCH
Fitness instructor Bhavna
Harchandrai, Manager, Group
Exercise, with Gold’s Gym in
Mumbai, shares stretches to
bum 400 calories through a
45-minute intensive cardio
regimen, thrice a week.
BY SH ILPI M ADAN I PH O TO GRAPH S PA R IK SH IT SURI
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